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The PTP Microband provides increased resistance upon stretching and lets you stay in control of your movements at all times, it is one of the safest ways to challenge your muscles and joints. With its small loop design, the MicroBand is ideal at targeting muscles with a small range of motion. In particular, you will find it extremely useful at working out your glutes. You can also use the MicroBand to condition your hip flexors and rotator cuff muscles (shoulders), which are involved in your upper and lower body mobility, as well as your joint stabilisation. At 8.3 kg, the Medium MicroBand offers a challenging, yet achievable level of tension for most individuals (with a normal level of physical activity). - Specifically designed to target glutes, hips and shoulders and increase upper and lower body strength and stability - Loop design to promote a small range of motion, joint function, prevent injuries or assist in rehab - Perfect for use pre and post-exercise to improve sports specific movements and recover faster - Over 30 exercises included - Premium latex quality - Easy on the joints thanks to elastic resistance (progressive tension) POWER. Whole-body conditioning, strength and movement. Perfect to build muscles and burn fat. REHAB. Overall mobility & injury prevention. Recommended for pre/rehab and joint function.